In case you missed it, I wrote about trying to regain the physical flexibility my body once had. Age and perhaps a less active lifestyle (though it doesn’t feel less active) have led me astray but GAIAM is helping me and they want to help you.
Using some of their yoga props and tips I’ve started to work flexibility back in through the inclusion of yoga in my morning routine. I share a few beginner moves I’ve been trying with flexibility in mind.
Whether you’re looking to increase your flexibility or just want explore the whole are of yoga, GAIAM is the perfect starting point. They are offering one (1) EverytingMom reader a yoga starter kit consisting of: one (1) 4mm Printed Yoga Mat, one (1) Tri Colour Yoga Strap, and one (1) Tri Colour Yoga Block.
For a chance to win simply comment in the box below telling me if yoga is a new area for you or you’re looking on expanding your practice.
One (1) GAIAM yoga start kit is available to be won. Contest closes August 8, 2016 and is open to Canadian residents only. Please see full contest rules.