It’s one of the simplest ways to benefit your health. We have even talked about it as a way to boost your immunity yet many of us don’t do it nearly enough. I’m talking about drinking water and Brita Canada wants to encourage you to drink more with a little #BritaBootcamp Giveaway.
In a recent study conducted by Brita Canada, results showed that less than 50 per cent of Canadians are actually drinking the recommended two-to-three litres of water. Brita Canada challenges you to drink the daily recommended 8-12 glasses of water a day, one of the simplest ways to becoming a healthier you and being a part of that forty per cent!
To motivate you, Brita Canada is giving one (1) EverythingMom reader a Brita Bootcamp Pack consisting of a Brita pitcher, replacement filter, and a Brita water bottle (for on the go hydration). For a chance to win tell me in the form below how many glasses of water you think you drink a day. I know I don’t drink nearly enough and I hope to change that.
One (1) Brita Bootcamp Pack is available to be won. Contest closes February 27, 2015 and is open to Canadian residents only. Please see full contest rules.
3-4 glasses
not enough…like 3-4
I drink about 4-6 bottles of water a day
I drink at least 8 glasses a day.
I drink alot of water I am sure it is between 7-10
I used to drink 8 a day. Now I’m lucky if I drink 4. Must get back into it.
Besos, Sarah
Journeys of The Zoo
Probably four to six glasses a day on a good day!
6 cups a day
about 8 glasses
I drink 4-6 but would like to drink more
I drink between 6 and 8 glasses of water every day.
A LOT – I’m pregnant AND still breastfeeding my first a little. 10 glasses maybe?
Wow, that’s a challenge Tanis. Amazing that you’re keeping on top of your water. I found it hard to remember, even when breastfeeding.
Usually 6 to 8 but sometimes I slack off.
I drink 5 cups
I hate water..and I mean I really hate water.. I am now up to two glasses a day though…
I drink about 5-6 glasses a day, probably more in the summer.
I’ve recently started keeping track and I drink about 4 16oz glasses per day
I probably drink 4-5 glasses a day
About 6-8
Depends on the day, as to how much water I drink. So, that would mean that any where between 2-10 glasses.
I drink 4-6 bottles a day 🙂
I drink 6 to 8 glasses a day
I drink about 8 glasses a day!
I drink 60 oz of water a day, so I think about 7.5 glasses? It’s so important to stay hydrated.
3-4 at least
oh dear … probably only 2
Through the week I have no problem drinking my water in fact I drink to much, but on weekends for some reason it just seems harder to drink water, but I would have to say I drink 8 plus glasses a day!!
Thanks great Lynda!
Maybe 2 or 3, definitely not enough.
About 4-5 glasses a day
4
I drink about 9+ glasses a day
I drink 4-5 glasses of water a day. Never first thing in the morning ..ugh
I drink 5 – 6 glasses of water a day.
I drink about 5 or 6 glasses of water a day
I drink 6 glasses of water daily at minimum
Probably only 4 cups
I drink about 2 to 4 a day.
I drink 4-5 glasses of water a day.
I drink around 4 a day, the rest is coffee, tea and milk.
I drink about two glasses of water a day.. horrible I know :/ I plan on changing that lol
Does Diet Pepsi count? Haha! Only about 3-4 I would guess
Only about 4-5 glasses…
I drink about 7 cups a day
4-5 glasses a day
I drink about 4 glasses a day and I am trying to drink more water!
About 3 – I definitely need to drink more.
For something so simple it’s amazing how hard it is to do Heidi. I struggle to remind myself every day.
8 glasses
I drink 5-6 a day but definitely should be drinking more.
I probably drink 5 large glasses a day
I drink about 1 glass a day.
Oh gosh, probably at least 20…!
Wow, impressive Victoria. What’s your trick because I could use some help?
I drink 1-2 bottles of water a day. No where near what I should intake.
I tried using flavored drops to help drink more…. didn’t work. I wish I could drink more but still haven’t pushed myself to do it.
I have a Brita, so am not entering but I did share. Good luck everyone!
PS I don’t think coffee or tea would count since they dehydrate you.
Shh Freda, you just dropped my water intake to half 🙂 Thanks for the comment and sharing.
I only drink water and coffee , anything else is a treat so im going to say anywhere from 5- 8 glasses of water a day
I keep forgetting to count the water in my tea as a cup Sarah, good idea.
3 maybe, but 3-4 glasses of coffee or tea too… that has to count lol.
I drink about 6 glasses a day
Not enough! I drink about 4 glasses but I’m working on trying to drink more!
I know I don’t drink nearly enough…maybe 4-5?
5-6 glasses.
Depends 2 or more.
i drink about 3 glasses, not nearly enough
I think I only drink about 3-4 glasses a day. I know I should be drinking more.
Not enough..maybe 4 or 5
i can honestly say im dont drink nearly enough water ..i drink 2 glasses a day
About 4 glasses of water, but I also drink milk and fruit juice though out the day as well
I think I probably drink about 5-6 a day.
probably 1 or 2 – how big is a glass? i usually just have a few sips now and then – i know, not nearly enough!
I never drink enough water – I would be surprised if I managed four glasses. Having a pitcher right by the computer would certainly help!
I know I don’t drink enough either Cathy. Yes I think having a pitcher on hand would make it a little easier.