Spring is supposed to be here, but as Mother Nature figures out what she’s doing, the weather can change from balmy to snowy in a nanosecond, as I experienced last week in Toronto.   Hearty soups, pots of beans and creamy casseroles are on the menu this week, along with a orange stir fry that rivals take out and a healthy chicken quinoa salad.  Leftovers can be tucked into lunchboxes and enjoyed the next day, which saves you a step first thing in the morning!