5 Easy Ways to Add to a Healthy Lifestyle

When I worked at home I could slip in a little fitness whenever I wanted, my day was pretty flexible, but ever since returning to office life it’s been harder trying to fit this into my day. Harder but not impossible, especially with the addition of technology. I, like fifty-two per cent of wearable owners (MaRS Market Insights), find technology helps to keep me motivated around my healthy endeavours. […]